aerialovely

  • ← back to tiffany julia
  • the lovely shop
    • Cut Files & Templates
    • Printables
      • Cards & Ephemera
      • Full Journaling Kits
      • Journaling Printables
      • Papers
      • Stickers
    • Ebooks + Zines
    • Music
  • courses
    • view all courses
    • free classes
  • journal archive
  • Login
0
✩ journaling

mindfully you email “mini course”

December 19, 2016

mindfully you

For the past year, I’ve had a bunch of ideas for new ecourses swirling around in my head. A lot of them I outlined lessons and even made websites for them, but I never seemed to get any of them done. Mindfully You was one of them. Except, unlike the others, Mindfully You was finished in terms of lessons and prompts, I just did’t have content for it–as in, I hadn’t actually done any of the lessons or completed any of the prompts myself. And I don’t know what is was, but I couldn’t even motivate myself to work on it. But I thought it was an interesting course and I had all these really cool prompts just sitting there that I decided to share this course a bit differently for the new year.

So here it is! The Mindfully You Email Mini Course!

It’s basically a monthly email subscription challenge to be more mindful in your life and in your documenting, whether that be in your art journals, scrapbooks, written journals, photography, etc. Although I intend for this course to focus on art journaling, I believe much of these prompts can be adapted towards any way you document your life.

Each month, you’ll receive an email full of inspiration and prompts geared towards mindfulness in your art and in your life. The prompts will have you used your senses to explore the life around you, pushing you to be mindful about certain things in your own life that you might have not been aware of before. I will be working through the course with you and sharing pages from my own journals, as well as any tips or tricks I use to respond to the prompts. I’m hoping to infuse a few how-to’s and video tutorials in these emails from time to time, so to give the mini course that full ecourse feel I’m used to.

Mindfully You officially begins on January 1, 2017 and will run until December 31, 2017. But when you sign up now, you’ll receive a course overview and the first prompt to get us ready for January.

AND THE BEST PART?

This email course is completely free!

So if you’re interested in joining me on this wild ride to become more mindful in life and art, definitely check out the Mindfully You course information page to learn more and sign up today!

sign up here

TAGS:coursesdocument your lifejournaling

Leave a Comment Cancel Comment

  • Katie
    December 22, 2016

    Oh I really love the idea of this! Definitely signing up (:

    Reply
    • Tiffany Julia
      Katie
      December 30, 2016

      Yay! Thanks!

      Reply
Previous Post
gingerbread man paperclips | hip kit club
Next Post
december daily album share: days 1-9 | hip kit club
tiffany julia
Get To Know Me

Get To Know Me

Hi! I'm Tiffany, an art deviant living in New York City. Welcome to my site of life, crafts and love.

Current Location

Current Location

new york, ny

Currently Reading

sometimes i fall asleep thinking about you

Catarine Hancock

.
29%

The Enneagram & You: Understand Your Personality Type and How It Can Transform Your Relationships

Gina Gomez

.
14%

Writing Down Your Soul: How to Activate and Listen to the Extraordinary Voice Within

Janet Conner

.
42%

Life

Journaling

Memory Keeping

Unraveling

Wanderlust

site information

Please do not take anything from this site. All content is © Tiffany Julia at aerialovely.com, unless otherwise stated. Please read my site policies for more information.

buy me a sweet treat

Follow on Feedly

View
Open
I made a new snippet journal. This one is 6x6 and I'm going to use it as an art journal. I really really want to get back into art journaling. Like, it has been calling me for most of this year and I just haven't gotten back into the flow of it. I've been enjoying my time (writing) journaling, but there's this nagging feeling deep inside of me that wants to get messy but for some reason refuses to begin. So I think I'm just going to make myself begin. Just start and see what happens. I'm gonna make a lot of shitty art but if that's the means to begin then so be it

 Let's go make some shitty art. 

I hope I can begin this weekend. Process video of me creating this journal is up on my Youtube channel, if you're interested.

Happy Friday lovelies! xx
View
Open
Still working through @lizelayne’s Water Your Soul course in my WYS journal. This little binder is getting so chunky! I still have lots to work through and am just merrily bouncing back and forth between lessons, anchoring myself in whatever practice my heart needs right now.
View
Open
Today’s Flip-Through Friday is my Summer Stories 2023 journal.

This is sort of a hodge-podge journal of all sorts of bits—memories, junk, photos, art journal spreads, and lots of journaling. I've kept it all summer and it's now filled and completed and ready to share.

Here's just a quick flip-through. I've got a full chatty flip up on my Youtube channel if that's more your speed.

Happy Friday loves! xx
View
Open
I finally finished filling up my 2023 Summer Stories journal. I had originally intended to only keep this one from June to July, but I didn't journal as much as I thought I would in here this summer, so it has lasted me through to the first few days of September. I'm not mad about it. I prefer a filled journal to a half-filled one. I personally hate leaving too many pages blank at the end. I'm hoping to have a flip-through up on my Youtube channel tomorrow. Just have to film it! 😆
View
Open
Just wanted to share a little look at my Water Your Soul journal that I've been keeping this year for @lizelayne's class. I'm finding that I tend to dip into the course whenever I have the time and it's never consistent. But I am so surprised at how much I've actually managed to fill in this journal!

It is mostly a mixture of the class printables and my answers to the questions, magazine clippings, quotes, and lots and LOTS of journaling, but it's been a lovely place to return to over and over again.

I was able to explore more of the lessons this past weekend when I had some time thanks to the holiday. But I think that the joy of this particular journal—and course really—is that I can return to any part of it at any time and pick up where I left off. I can work out of order and move stuff around—love the binder for this! I get it, Liz! I love how this journal is growing as I move and grow through all of the And Spaces we've been exploring—and even some other And Spaces that showed up for me too!

I can't wait to see how this journal ends up looking by the end of the year. xx
View
Open
I had one of those days today where I was so exhausted from the week but at the same time wanted to go out and do something. Ever feel that way while also knowing that you just need to rest?

I really wanted to sit in Central Park and catch up on all of my journals but I just couldn’t motivate myself to actually walk to the park. So I took myself (and the dog) down to our building’s courtyard and set up shop on the tiled patio. While there was no grass, it was very quiet out there and I was able to catch up on some journaling and continue in my Water Your Soul binder from where I left off months ago.

Past me had printed all the lovely printables @lizelayne had for every lesson that I had yet to complete, so I spent some time getting all of them into my journal. This quote in particular stood out to me today. This is me. I've dealt with perfectionism all my life and for the last 10 years, I've slowly been coming into my own person separate from the need to "be perfect."

There is no such thing as perfection. The reality that we're all so beautifully imperfect is the real truth we should all strive for.

Anyway, I hope you've all had and are having a wonderful Sunday. xx
  • privacy
  • terms
  • about
  • contact
  • treat me

© 2022 aerialovely is loved and cared for by Tiffany Julia